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Top 10 Health Benefits Of Apples
APPLE: We're told that an apple a day keeps the doctor away, but what exactly are the health benefits of apples? Here are ten reasons to heed the advice of that old proverb.
Bone Protection
French researchers found that a flavanoid called phloridzin that is found only in apples may protect post-menopausal women from osteoporosis and may also increase bone density. Boron, another ingredient in apples, also strengthens bones.
Asthma Help
One recent study shows that children with asthma who drank apple juice on a daily basis suffered from less wheezing than children who drank apple juice only once per month. Another study showed that children born to women who eat a lot of apples during pregnancy have lower rates of asthma than children whose mothers ate few apples.
Alzheimer's Prevention
A study on mice at Cornell University found that the quercetin in apples may protect brain cells from the kind of free radical damage that may lead to Alzheimer's disease.
Lower Cholesterol
The pectin in apples lowers LDL ("bad") cholesterol. People who eat two apples per day may lower their cholesterol by as much as 16 percent.
Bone Protection
French researchers found that a flavanoid called phloridzin that is found only in apples may protect post-menopausal women from osteoporosis and may also increase bone density. Boron, another ingredient in apples, also strengthens bones.
Asthma Help
One recent study shows that children with asthma who drank apple juice on a daily basis suffered from less wheezing than children who drank apple juice only once per month. Another study showed that children born to women who eat a lot of apples during pregnancy have lower rates of asthma than children whose mothers ate few apples.
Alzheimer's Prevention
A study on mice at Cornell University found that the quercetin in apples may protect brain cells from the kind of free radical damage that may lead to Alzheimer's disease.
Lower Cholesterol
The pectin in apples lowers LDL ("bad") cholesterol. People who eat two apples per day may lower their cholesterol by as much as 16 percent.
Reasons to Block Adsense
Top 30 Reasons to get disabled form Adsense – Please post further ideas.
1. No PP
2. Copied Content
3. Copied (any) Images
4. Profanity – Porn – Guns – Illegal Stuff -
5. Clicking your ads
6. Getting a friend to click your ads
7. Going to local internet cafe and clicking your own ads
8. Sending emails to your 300 contacts asking then to click on your ads
Deepika Padukone Biography
Deepika Padukone Biography
Date of Birth: 5 January 1986, Copenhagen, Denmark
Height: 5' 9" (1.75 m)
Mini Biography Deepika Padukone, born 5 January 1986 in Copenhagen, Denmark, is an Indian model & Actress. She is the daughter of former badminton Champion Prakash Padukone. Her mother tongue is Konkani.
She has been modeling appearances in print and television advertising campaigns for Liril, Close-Up toothpaste and Limca, receiving many prestigious modeling offers, including brand ambassadorship of the Jewels of India, an annual jewelery exhibition. She hit the international scene when Maybelline made her their new international cover-girl face.
At the fifth annual Kingfisher Fashion Awards, for Indian models and designers, she was awarded the title of Model of the Year. Shortly after wards, she was chosen as one of the models for the Kingfisher Swimsuit Calendar for 2006, thus cementing her reputation as a supermodel. She also bagged two trophies at the Idea Zee F Awards in 2006 - female Model of the year (Commercial Assignments) and Fresh Face of the year.
Deepika has a younger sister named Anisha.
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